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SERVICES

12-WEEK PREDIABETES PROGRAMME
£600

Diabetes Prevention Programme

1:1 Nutrition & Lifestyle Coaching for clients with Prediabetes

Package consists of;


- Initial Consultation and HbA1c test

- Current diet & lifestyle analysis

- Discussion around your goals and nutrition requirements 

- Daily check-ins

- Bi-weekly video calls

- Personalised 7-day meal plan  

- Personalised exercise programme 

- Weekly e-learning materials to further your knowledge

- Actionable steps and coaching to maintain and sustain long term lifestyle change

- End of Programme Consultation and HbA1c test


Areas of focus include Nutrition, Supplement Optimisation, Physical Activity, Stress Management, Sleep Hygiene, Habits & Behaviour Change.

Man Doing Blood Test

12-WEEK TYPE 2 DIABETES PROGRAMME
£600

Diabetes Remission Programme

1:1 Nutrition & Lifestyle Coaching for clients with Type 2 Diabetes

Package consists of;


- Initial Consultation and HbA1c test

- Current diet & lifestyle analysis

- Discussion around your goals and nutrition requirements 

- Daily check-ins & blood glucose analysis

- Bi-weekly video calls

- Personalised 7-day meal plan  

- Personalised exercise programme 

- Weekly e-learning materials to further your knowledge

- Actionable steps and coaching to maintain and sustain long term lifestyle change

- End of Programme Consultation and HbA1c test

Areas of focus include Nutrition, Supplement Optimisation, Physical Activity, Stress Management, Sleep Hygiene, Habits & Behaviour Change.   

Image by Sweet Life

NUTRITION & LIFESTYLE CONSULTATION
£100

A bespoke 1:1 single appointment

Consultations Include; 

- Current diet & lifestyle analysis

- Discussion around your goals and nutrition requirements

- Nutrition Treatment Plan tailor-made to suit your needs

- Wellbeing Treatment Plan tailor-made to suit your needs 

- Actionable steps and coaching to achieve goals and immerse Nutrition & Lifestyle plan into your daily life


Areas of focus include Nutrition, Supplement Optimisation, Physical Activity, Stress Management and Sleep Hygiene.

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NUTRITION & LIFESTYLE FOLLOW UP
£70

Available after your Initial Nutrition & Lifestyle Consultation 

Follow up session addressing your bespoke Nutrition & Lifestyle Treatment Plan. Here we discuss and implement;
- how you're getting along with your plan
- any changes that need to be made to your plan

Drinking Green Smoothie
Services: Services
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