SERVICES
12-WEEK PREDIABETES PROGRAMME
£600
Diabetes Prevention Programme
1:1 Nutrition & Lifestyle Coaching for clients with Prediabetes.
Package consists of;
- Initial Consultation and HbA1c test
- Current diet & lifestyle analysis
- Discussion around your goals and nutrition requirements
- Daily check-ins
- Bi-weekly video calls
- Personalised 7-day meal plan
- Personalised exercise programme
- Weekly e-learning materials to further your knowledge
- Actionable steps and coaching to maintain and sustain long term lifestyle change
- End of Programme Consultation and HbA1c test
Areas of focus include Nutrition, Supplement Optimisation, Physical Activity, Stress Management, Sleep Hygiene, Habits & Behaviour Change.
12-WEEK TYPE 2 DIABETES PROGRAMME
£600
Diabetes Remission Programme
1:1 Nutrition & Lifestyle Coaching for clients with Type 2 Diabetes.
Package consists of;
- Initial Consultation and HbA1c test
- Current diet & lifestyle analysis
- Discussion around your goals and nutrition requirements
- Daily check-ins & blood glucose analysis
- Bi-weekly video calls
- Personalised 7-day meal plan
- Personalised exercise programme
- Weekly e-learning materials to further your knowledge
- Actionable steps and coaching to maintain and sustain long term lifestyle change
- End of Programme Consultation and HbA1c test
Areas of focus include Nutrition, Supplement Optimisation, Physical Activity, Stress Management, Sleep Hygiene, Habits & Behaviour Change.
NUTRITION & LIFESTYLE CONSULTATION
£100
A bespoke 1:1 single appointment
Consultations Include;
- Current diet & lifestyle analysis
- Discussion around your goals and nutrition requirements
- Nutrition Treatment Plan tailor-made to suit your needs
- Wellbeing Treatment Plan tailor-made to suit your needs
- Actionable steps and coaching to achieve goals and immerse Nutrition & Lifestyle plan into your daily life
Areas of focus include Nutrition, Supplement Optimisation, Physical Activity, Stress Management and Sleep Hygiene.
